At one point, I actually drew a diagram with myself in the middle of a piece of paper and all the things I wanted to do, learn and explore, around me with arrows going in every direction. There were a lot of arrows. I have always had many interests and I love learning, but at the same time I was feeling overwhelmed by all the things I wanted to do. Looking at the diagram, it became pretty obvious that I couldn't follow every arrow at once. I needed to narrow my focus and take action. Around...

Welcome to Mystic in Blue Jeans. This space was created as a quiet place to pause, breathe, and return to ourselves. Here I will share reflections from sessions, intuitive moments, and the quiet ways life, nature, and the body reveal their wisdom when we slow down enough to notice. During a recent session with a client, I noticed how heavy everything felt. I could barely slide my hand beneath her body. I paused for a moment and asked inwardly, what is going on here? Then an image came to...